Get Started with Cycleharmony

Welcome to your personalized menstrual health journey. Our comprehensive onboarding process ensures you get the most out of Cycleharmony's advanced tracking and insights.

  1. 1

    Create Your Account

    Sign up with your email and create a secure password. We prioritize your privacy and data protection from the very first step.

    • • Email verification required
    • • Password strength requirements
    • • Two-factor authentication available
  2. 2

    Complete Your Profile

    Set up your personal information, menstrual cycle history, and health goals to receive accurate predictions and personalized recommendations.

    • • Cycle history and patterns
    • • Health conditions and medications
    • • Personal wellness goals
  3. 3

    Start Daily Tracking

    Begin logging your daily symptoms, mood, energy levels, and other important indicators. Our intelligent system learns your unique patterns over time.

    • • Quick daily check-ins
    • • Symptom tracking with rich data
    • • Photo and note capabilities
  4. 4

    Explore Features

    Discover advanced features like predictive analytics, health trend analysis, and personalized insights tailored to your cycle phase.

    • • Cycle predictions and forecasts
    • • Health trend visualizations
    • • Personalized recommendations
  5. 5

    Download Mobile App

    Take Cycleharmony with you wherever you go. Our mobile app provides the same powerful tracking capabilities in a convenient, on-the-go format.

    • • Available on iOS and Android
    • • Offline data synchronization
    • • Push notifications for reminders

First Week Quick Start

Set up your profile (Day 1)
Complete initial cycle assessment (Day 2)
Start daily tracking routine (Day 3-7)

Frequently Asked Questions

Find answers to common questions about Cycleharmony's features, data security, and how to get the most out of your tracking experience.

Cycleharmony uses advanced machine learning algorithms combined with your personal tracking data to provide highly accurate cycle predictions. Our accuracy improves over time as we learn your unique patterns. Most users see prediction accuracy improve to 85-95% after 3-6 months of consistent tracking.

The app considers multiple factors including cycle length variations, symptoms, mood patterns, and lifestyle factors to generate personalized predictions. However, it's important to remember that individual cycles can vary due to stress, illness, travel, or hormonal changes.

Absolutely. Data security and privacy are our top priorities. Cycleharmony employs enterprise-grade encryption (AES-256) for data both in transit and at rest. Your personal health information is never shared with third parties without your explicit consent.

We are fully compliant with GDPR, HIPAA, and other international privacy regulations. You maintain complete control over your data and can request deletion at any time. All data is stored on secure, encrypted servers with regular security audits and monitoring.

Yes! Cycleharmony integrates seamlessly with popular health platforms including Apple Health, Google Fit, Fitbit, Garmin, and Oura Ring. This allows for comprehensive health tracking by automatically importing relevant data like sleep patterns, activity levels, and heart rate variability.

Our integration capabilities also extend to popular period tracking apps, ensuring you can migrate your historical data without losing valuable insights. The sync process is automatic and secure, with full control over what data is shared.

Cycleharmony is specifically designed to handle irregular cycles and conditions like PCOS (Polycystic Ovary Syndrome). Our advanced algorithms adapt to your unique cycle patterns, whether they're consistently irregular or have occasional variations.

The app provides specialized tracking options for conditions affecting menstrual health, including PCOS, endometriosis, and thyroid disorders. We also offer educational resources and the ability to track symptoms specific to these conditions, helping you and your healthcare provider identify patterns and triggers.

Cycleharmony provides contextual explanations for all recommendations and insights. Each recommendation includes a "Why am I seeing this?" section that explains the reasoning based on your tracked data patterns.

Our insights are categorized into actionable categories like nutrition, exercise, stress management, and symptom relief. We also provide educational content that helps you understand the connection between your cycle phases and various aspects of your health and wellbeing.

Absolutely. Cycleharmony allows you to export comprehensive reports in PDF and CSV formats that you can share with your healthcare provider. These reports include cycle summaries, symptom trends, medication tracking, and detailed logs.

You have full control over what data to include in exports, ensuring your privacy preferences are respected. The reports are formatted for medical consultations and include all relevant metrics your healthcare provider might need for informed discussions about your menstrual health.

Community Guidelines

Join a supportive community of individuals sharing experiences, insights, and encouragement on their menstrual health journeys.

Forum Participation

Engage in meaningful discussions about cycle tracking, symptoms, wellness strategies, and personal experiences in our moderated forums.

  • • Share personal experiences and insights
  • • Ask questions and provide support
  • • Participate in topic-specific discussions
  • • Follow community posting guidelines

Support Groups

Connect with others who share similar experiences through our specialized support groups for various conditions and life stages.

  • • PCOS and endo support groups
  • • TTC (trying to conceive) community
  • • Menopause and perimenopause support
  • • Teen and young adult groups

Peer Sharing

Share success stories, challenges overcome, and wellness tips that have made a positive impact on your menstrual health journey.

  • • Celebrate milestones and progress
  • • Share effective wellness strategies
  • • Encourage others in their journey
  • • Build meaningful connections

Moderated Discussions

Our community is maintained by experienced moderators who ensure discussions remain supportive, respectful, and medically accurate.

  • • Professional moderation team
  • • Content quality guidelines
  • • Spam and misinformation prevention
  • • Safe space for vulnerable discussions

Privacy in Community

Your privacy is protected within our community spaces. Share what you're comfortable with while maintaining control over your personal information.

  • • Anonymous posting options available
  • • Personal information protection
  • • Private message controls
  • • Data sharing preferences respected

Educational Resources

Access evidence-based educational content, expert interviews, and research summaries shared by our community and healthcare partners.

  • • Expert-led educational sessions
  • • Research and study discussions
  • • Wellness resource library
  • • Q&A with healthcare professionals

Community Standards & Values

"Our community is built on respect, empathy, and scientific accuracy. We believe in creating a safe space where everyone can share their journey without judgment, while maintaining the highest standards of medical information and personal privacy."

Respectful Communication

We maintain a culture of kindness and understanding, recognizing that everyone's menstrual health journey is unique and personal.

Evidence-Based Information

All shared information should be backed by reliable sources, and medical claims should be clearly distinguished from personal experiences.

Contact & Support

Get the help you need from our dedicated support team. We're here to ensure you have the best possible experience with Cycleharmony.

Get in Touch

Phone Support

Speak directly with our support specialists

+44 20 7946 0958

Mon-Fri: 9:00-18:00, Sat: 10:00-16:00

Email Support

Send us a detailed message about your issue

[email protected]

Response within 24 hours

Office Location

Visit our London headquarters

Cycleharmony Ltd
145 King's Road, Chelsea
London, SW3 4RP
United Kingdom

Technical Support

App Installation Issues Usually resolved same day
Data Synchronization Problems Usually resolved within 2 hours
Account Access Issues Usually resolved within 1 hour
Feature Questions Usually resolved within 24 hours

Send Us a Message

Medical Disclaimer

Important: Cycleharmony is designed for educational and tracking purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with a qualified healthcare professional for medical advice, diagnosis, or treatment. If you are experiencing severe symptoms or have concerns about your health, please contact your healthcare provider immediately.